Wednesday, 20 August 2008
A New Place called home
Tuesday, 19 August 2008
Saturday, 16 August 2008
Aint no train to Stockholm?
Monday, 11 August 2008
A New Healthy and Vibrant Rawfood-Restaurant in Munich

Wow, this looks truly mouth-watering, doesn't it? Can you imagine that this creation is made all raw, vegan and cruelty-free?
Well, it is! You can now enjoy this amazing veggie sushi along with yummy salads, soups and health cocktails at the new raw and all-vegan restaurant and deli called SAF-Simple Authentic Food- in the heart of Munich, close to Marienplatz (the first city in Germany to have such an amazing place!).
Think super foods, detox, vegan,raw, vibrant, inspirational, wheatgrass, goji berries, healthy elixirs and smoothies, fresh juices, enzymes, alfalfa, herbal teas, coconut water, seaweed, well being, organic, aloe vera, pro-biotic, amino acids, fair trade, herbal remedies, natural beauty, bio dynamic, sprouts, vitamins....the list is inexhaustible! :)
So its not just about the food! At SAF, you can be reading books and magazines as well as getting some natural beauty products, supplements, juicers and super foods to take home with you! They also distribute organic and fair trade T-shirts from the lovely Bioshirt Company. ;) With their shirts, you can really make a statement: 'I Love My Planet!' :) I think its a good idea to support them since they are a small company that really seems to care about Eco and fair trade matters. Check out their website!
Unfortunately, the restaurant was closed while I was there, but the delightful Deli was open, offering us a great space to eat, relax, read and just indulge in some healthy hedonism. ;) The staff was friendly and the prices very affordable. We chose cocktails with green juices and aloe vera to start with, followed by various scoops of different salads from the 'buffet' and finished with some truly indulgent carrot/coconut/pumpkin cake and a cacao brownie- all vegan and life!!! No heating! ;) 'Eat cold and you'll become old' as the proverb goes :)
The only down point that really put me off and which I still want to mention here was that I think I noticed some white sugar in the allegedly entirely RAW cake! How dare they? ;) Don't they know that refined sugar is bad for you and that it does not belong into a healthy dessert? Whatever happened to agave nectar?!!
Apart from this, I can totally recommend this place to anyone and it will be a rewarding experience. Look forward to some really nice (and budget!) food made with love and integrity away from the mainstream restaurant culture. Anyone to visit Munich, stop by, you will not regret it!
Wednesday, 6 August 2008
saying of the day
Monday, 4 August 2008
Better Tate Than Never
Your Sacred Self
You are an internal spirit, not an American or A Chinese or an African. It matters not what sort of body you showed up in, where you arrived geographically or what religion you place after your name. There are no Buddhists or Christians or Muslims or Jews in the no-where. Those are classifications made to distinguish us from one another in our present form.
Identities are found in a temporary phase in the parenthesis in eternity we call life. Discard these names and you will identify with the realm of the spirit rather than the world of ego. Then you are no longer willing to fight the fight your ancestors who have tried to convince you whom to hate and whom to love. You will no longer participate in the tribal consciousness in which you perceive yourself to be better than another by virtue of your birthplace or skin color.
Your personal history has trained you in the ways of your tribe. These are limitations that you do not need to have. Let go of that identifications with the labels and choose a new perspective of unity consciousness. You are united with all souls. Their packaging or location is irrelevant.
Those who are still stuck will call you as a traitor and an ingrate. You will be able to send them love and not take their guilt.
The cries of nationalism, tribalism and theism have been the source of wars and of slaughter of billions of human beings. you know in your heart, as do all who play out this game, that this is a violation of God's laws, that it is inconsistent with the teachings of all the spiritual masters who have ever walked among us.
Yet the pattern persists. Why? because we hang on to our personal histories as if they were our true identities. Refuse to identify yourself with tribal label.
Seeing yourself as a spiritual being without labels is a way to transform the world and reach sacred place for all of humanity. Begin by making your decision to be free by letting go of your personal history.
When you let go of your personal history, You know that you are not your name, your body, your mind, your occupation, your relationships or your ethnic or cultural identity. So who are you? What is left is the invisible, intangible you.
- Dr. Wayne Dyer